Essential oils are everywhere these days, from wellness stores to DIY tutorials online. But what exactly are they, and why do they matter so much? In this blog, we’ll break it down simply, so you can understand how these natural plant extracts work and why they’re such a valuable part of modern life.
What Are Essential Oils
Essential oils are concentrated extracts taken from plants. These oils are made by steaming or pressing parts of plants—like flowers, bark, or leaves—to capture their natural aroma and properties.
For example:
- Lavender oil is known for its calming effects.
- Peppermint oil can help with focus and mental clarity.
- Tea tree oil is famous for its antibacterial properties.
Each essential oil carries the unique benefits of the plant it comes from. That’s why they’ve been used for centuries in healing, cleaning, and self-care.